Buffalo Chicken Tenders
Ingredients
- 1/2 chicken breast cut it in tenders, remove fat
- 2 cups corn flakes
- 1/2 cup buffalo sauce
- 1/2 tbsp butter
- 2 eggs
- 1/4 tsp salt
- 1/2 tsp black pepper powder
- 1/2 tsp paprika
- 1 tbsp low fat cottage cheese
- 1/2 tsp garlic
Instructions
- Season chicken with salt, pepper and paprika.
- In a bowl add crushed cornflakes, and in a separate bowl add whisked egg.
- Dip chicken into the egg wash and then coat with the crushed cornflakes.
- Airfry at 425F for 15 minutes.
- In the meantime, melt butter in a pan and fry garlic. Add buffalo sauce and cottage cheese. Simmer for 2 minutes and set aside.
- Once the tenders are done brush the sauce on tenders and enjoy!